Not your typical
Widow Support
Group…

Because surviving isn’t enough. You deserve to love life again.

Not your typical
Widow Support
Group…

Because surviving isn’t enough. You deserve to love life again.

On the outside, you seem strong. But inside? You feel hollow. Like you’re just going through the motions—and your best days might be behind you.

You want more than just support. You want a way forward.

I’ve been where you are. That’s why I created this space—where widowed moms get practical tools, expert guidance, and the kind of support that actually helps you rebuild.

You don’t have to settle for surviving. You can love life again. I’ll show you how.

Hello there,

I’m Krista St-Germain

After my husband, Hugo, was killed by a drunk driver when I was 40, I found myself in a Grief Plateau. I was no longer curled up in the fetal position and had gone back to work. But I didn’t feel as strong as everyone kept telling me I was… instead, I felt robotic, hollow and worried that my best days were behind me. I wanted to love life again but I didn’t know how.

Fortunately I discovered life coaching and Post Traumatic Growth. The tools I learned were so powerful that I decided to devote my career to helping other widowed moms genuinely love their lives again, too. None of us need to resign ourselves to a “new normal” that’s less than what we want… let me help you love life again.

The Widow’s Journey

After losing your husband, you might feel:

  • That you and your children are now somehow
on the “outside” of life’s goodness
  • Overwhelmed by the responsibility of solo parenting through grief
  • Unable to imagine ever feeling happy or fulfilled again
  • Isolated in a world that doesn’t understand what
you’re experiencing

Life After Loss Can Be Beautiful Again

Mom Goes On transforms how you experience life after loss:

You’ll learn to navigate grief
while rediscovering joy

You’ll develop practical strategies
that improve every aspect of your life

You’ll find yourself mentally stronger than you ever thought possible

You’ll shift from surviving to crafting
a fulfilling next chapter

Experience the power
of women lifting each other up through similar journeys

You’ll discover that things you never thought possible are now within reach

Many women tell us that the work they’ve done in Mom Goes On has been the most valuable investment they’ve ever made in themselves — changing how they think about everything.

What Widows Are Saying

Honestly, I didn’t even know what to hope for when I joined because I was so in the depths of grief. Now I feel so confident that I can be happy and I can love my life.

Jamie G.

Honestly, I didn’t even know what to hope for when I joined because I was so in the depths of grief. Now I feel so confident that I can be happy and I can love my life.

Jamie G.

Honestly, I didn’t even know what to hope for when I joined because I was so in the depths of grief. Now I feel so confident that I can be happy and I can love my life.

Jamie G.

As seen on

Get my Free Workshop so you can:

  • Feel more confident navigating difficult feelings with less overwhelm.
  • Learn how to take helpful breaks from grief without numbing out.
  • Understand whether you’re experiencing Acute Grief or a Grief Plateau so you can find the right support for you.
  • Get helpful next steps and tools you can use today.

Schedule for a Free Workshop

© 2025 YouCompany Coaching LLC